Low Calorie Sponge Cake

Delicious and moist sponge cake with very few calories!! For those with a sweet tooth like me! Perfect to go with your tea or as a dessert… Only 2 ProPoints per portion!

It can be eaten on its own, added some lemon grated rind or cover it with a chocolate ganache… (with chocolate would be 4 ProPoints per portion)

Low calorie Sponge cake


  • 3 eggs
  • 22g granulated sweetener (equivalent to 225g of sugar)
  • 125g cornflour
  • 2 teaspoons of flour
  • 1 teaspoon of baking powder
  • A dash of milk


  1. Beat the egg whites until stiff.
  2. Add the sweetener and beat until it’s all mixed.
  3. In a measure cup or a small bowl, beat the egg yolks with a dash of milk. Sift the cornflour, flour and baking powder and mix it all together.
  4. Add the egg whites mixing very carefully with a metalic hand whisker until it’s all even.
  5. Place it in a baking tray covered with baking paper
  6. Bake for 15-20 minutes (Until it’s turning a bit brown) at 180c.
  7. Take it out of the oven and leave it to cool down for 10 min.

Preparation time: 10 minute(s)

Cooking time: 15 minute(s)

Number of servings: 8

Chocolate ganache


  • 100g dark chocolate bar
  • 100ml cream


  1. Heat the cream in a saucepan
  2. Once it starts boiling, turn off the heat and add the chocolate in small pieces and stir it until it’s all melted.
  3. Cover the cake with the ganache and place it in the fridge.
  4. 8 Portions per cake – 2 ProPoints per portion without chocolate ganache or 4 ProPoints per portion with the chocolate ganache.

Preparation time: 2 minute(s)

Cooking time: 2 minute(s)

Number of servings: 8

Enjoy it!!


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